Bodywork

In the domain of Trans-formational bodywork through mindful movement, The Perry Method (Patterns of Physical Transformation) is elegance at its finest. It is the best of: Feldenkrais, NLP and Functional neurology… synthesised.

Unlike other manual therapies, The Perry Method avoids physical stress and discomfort; instead, it emphasizes ease of movement through the somatic three planes of motion to support healing and integration. Through choreographed mindful movements you will gain a deeper understanding of your body. This leads to heightened mindfulness and self-awareness. A healthier mind and body is a side effect.