Stress management

Building resilience and deal with stress effectively.


Experiencing too much stress? Learn to deal with it effectively!

Are you back in the office or still juggling with the home office?
A lot of work and trying to find balance?
Feeling a lot of pressure?

If you also want to learn:

  • new ways and techniques to deal with stress effectively
  • how to set priorities to create balance
  • how to become more resilient

Join us for an online workshop or personal coaching session.

These events will be done via zoom. They are interactive so we encourage attendees to turn on mic and camera.

This workshop is also available on request with customized content.
Contact us for more information.

Session fees

€85 per session

Duration

Each session is 1.5 hrs

Date

on request

For more information or an intake interview, please contact Niki via email or phone.

email phone.